For your oral health the gums are very important. They are made of firm and pink tissue covering your jawbone, and the tissue is thick and full of blood vessels. Swollen gums can also be painful, called gingival swelling, and can bleed more easily when your teeth are brushed or flossed.
The first thing you actually think about dental hygiene is the cavities in your teeth. But never forget to take care of your gums as well. Swollen gum is a clear indication that something is wrong.
Gum swelling can be acute or chronic, it can be isolated or more generalized to a single tooth. It doesn’t matter, as none of these situations are great for your mouth and general health, and should be immediately assessed. If you have gums swollen or inflamed, you have to know that they are a serious problem. The primary cause of swollen gums is gingivitis.
Gingivitis is a gum disease that irritates and swells your gums, but it’s not the only disease. Incorrect brushing or flossing, changes in hormones, tobacco use and dental hardware irritation can also trigger inflammation.
Most often the result of poor oral hygiene, and gingivitis can eventually lead to tooth loss if left untreated in many cases. Gum inflammation is a health issue that should be taken seriously and it is essential to act on time and treat it properly. Here are a few remedies that will relieve pain and decrease inflammation.
Wild oregano, one of the most powerful natural antiseptics and antibiotics, includes the carvacrol substance that helps our body fight many infections, bacteria, viruses, and microorganisms. Wild essential oregano oil is quite strong and must be diluted in 1:1 ratio with a carrier oil like olive oil or coconut oil. Before bedtime, apply this oil to your gums, it will soothe the pain and treat the inflammation.
The salty mouthwash solution is the simplest remedy to create. A glass of lukewarm water and two teaspoons of salt will be needed. Add the salt to the water. Gargle this mixture twice a day and the pain will rapidly fade away.
For inflamed and bleeding gums, sage is very effective. In 4 liters of water, cook two tablespoons of dry sage leaves. Strain and move the liquid into a bottle. Use this solution to rinse your mouth as often as you like.
Lemon is going to work great as it includes vitamin C and other flavonoids. Mix 1 teaspoon of the lemon juice with a little salt and put it on your gums. You ought to rinse your mouth after that. The pain should disappear, but also heal the gums. Keep in mind, however, that this treatment may be uncomfortable, causing a slight stinging.
Plant tannins contain highly complex molecules called catechins that bind to the surface of the gum and tooth and prevent plaque filled with microorganisms from accumulating. Green tea is an outstanding remedy for gum inflammation as it is abundant with fluoride, a mineral that is vital to teeth’s strength. Prepare a cup of green tea and rinse your mouth twice a day with it.
It can be a useful ally in your battle against inflamed gums, as well as many other healing characteristics that chamomile possesses. You can drink or rinse your mouth with a chamomile tea. Which method you choose does not matter, it will work.
Garlic has antibacterial and anti-inflammatory characteristics, making it the ideal gingivitis instrument. Grind a garlic clove and create a paste. Then add the garlic paste to your inflamed gums with the assistance of cotton swab. Rinse your mouth with water for 10-15 minutes. The pain will drastically reduce and your gums will return to normal.
Also essential for regenerating tissues and strengthening the gums are vitamin C and bioflavonoids. Blueberries, blackberries, grapes, citrus fruits, strawberries and so on should be consumed. For healthy gums and overall tissue regeneration, folic acid is also required. Make sure these nutrients are applied in your daily diet.