Mint Oreo Truffles – You Can Do No Wrong With Oreo!

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One of my favourite cookies of all time are the Oreo cookies. Whether it’s a smoothie, a cake or a smoothie breakfast, I love using them in my recipes, you can’t do anything wrong with Oreo.

So, we have a wonderful treat for you today, a Mint Oreo Truffles, and a couple of tips on how to make them. You are welcome if you have never had Oreo Truffles before. They are very simple, delicious and addictive. It is also possible to truly customize OREO Cookie Truffles. With your favorite OREO flavor, you can add all sorts of distinct toppings.

They’re nothing new or revolutionary, but I can’t stop eating them, they’re so delicious. These are ideal for vacation, spring, summer, St. Patty’s Day, and Easter. All you need is a bite and you’ll be addicted to them.

And this recipe is not only delicious, but also easy, so in just a couple of minutes you can make them. Three ingredients are everything you need.

Ingredients:

  • 1 package of Mint OREO Cookies (crushed)
  • 1 brick of softened cream cheese
  • 2 cups of mint green & semi-sweet chocolate chips

Instructions:

First, the oreo cookies must be crushed. You can either use a blander or food processor, or just seal the cookies in a plastic bag and crush them with a meat mallet. Then add the cream cheese and blend until well mixed.

Use a scoop cookie and roll each scoop into a ball, then put the balls on a cookie sheet lined with wax paper. Before dipping, freeze the balls for 30 minutes. This step is essential, the balls of cookies must be completely chilled, otherwise you will end up in your melting chocolate with a lot of crumbs.

Then melt in the microwave for 1-2 minutes the mint green chocolate chips and stir softly until smooth. If necessary, return the chocolate for further melting to the microwave for 15 seconds.

Dip each ball in the chocolate and place it back on the lined pan. Add your favorite sprinkles and put them in the refrigerator. Enjoy!

Health Benefits of Oreo Cookies

Oreo Contains Iron and Folic Acid. Folic acid is a type of water–inside food folate soluble B vitamin like pasta, cereal, flour, bread, pastries, cookies and more. The primary use of folic acid is to avoid kidney disease, folic deficiency, anemia, other neurological issues such as memory loss or Alzheimer’s disease. Folic acid also promotes the adequate biological development of the human body as well as the manufacturing of DNA.

While iron is an essential mineral, the body requires a lot to be able to efficiently transport oxygen throughout the body and to avoid iron deficiency, of course. Iron is an significant compound of hemoglobin or red blood cells, and an iron deficiency is in fact the lack of red blood cells. If this occurs, less than ideal oxygen is transferred throughout the body, leading in fast fatigue, exhaustion, headache, and loss of energy.

Oreo Includes vitamin B1, vitamin B2 and vitamin B3. Cookies from Oreo have a lot of health advantages. Vitamin B1 or thiamine can be discovered in yeast, grains, beans, nuts or meat. Thiamine is used to treat bad appetite, ulcerative colitis or permanent diarrhea. Thiamine can also be used to increase energy, as a relief from stress, or to prevent memory loss, which is also required to process carbohydrates correctly.

Second, vitamin B2 or riboflavin are another type of B vitamin that acts as a key to ordinary cell development and function in skin, digestive tract lining, blood cells, or brain, for instance. Riboflavin can also be discovered in protein sources like milk, eggs, meat or nuts plus green vegetables.

And lastly, vitamin B3 or niacin is essential for the body to attain usually excellent health by enhancing HDL cholesterol concentrations and decreasing triglycerides plus cardiovascular hazards. It also decreases the probability that some individuals will experience atherosclerosis or hardening of the artery. It is possible to obtain niacin with vegetables, poultry, meat, fish or eggs.

Negative Effects

Oreo is also renowned for its elevated sugar and calorie content. One ordinary size Oreo cookie already includes 70 calories, while the recommended serving by Oreo per individual is 140 calories, which is just 2 cookies. In addition to increased calorie intake, you are likely to experience a weight gain at the end of the day.

Sources:

https://naturalremedytoday.com/

www.favfamilyrecipes.com


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