One-ingredient Remedies To Get Rid Of Spider Veins!

As we get older, many of us can discover a jagged purple line that spreads across our thighs and calves. Up to 60 percent of adults may have spider veins.

Spider veins are usually blue, red, or purple, clustering small, thin veins. Visible beneath the skin, they form a web-like structure and happen when blood vessel valves become fragile and are unable to push back the blood to the heart.

Varicose veins may grow when tiny valves in the veins become fragile. Usually, these valves prevent blood from flowing back through the veins and when damaged, they may pool in the veins. This creates very noticeable twisted and swollen veins.


For spider veins, there may be a number of factors. These include heredity, obesity, postmenopausal hormonal replacement, a history of blood clots, the use of birth control pills as well as occupations involving a lot of standing, like nurses, hair stylists, teachers, and workers at factories.

Spider veins are more prevalent in females than males and rise in age-related frequency. Although often painless, some individuals with spider veins complain of pain, defined as a pain or cramping in the legs. Fatigue, restlessness, burning, pain, and tingling are other common symptoms.

Symptoms may be worse in females during some parts of the menstrual cycle or during pregnancy. And varicose veins can often form a painful clot of blood with vein inflammation. This disease is referred to as thrombophlebitis.

At some stage, more than 60% of adults will experience spider veins. And although for this condition there are several medical treatments, many would like to attempt natural home remedies to relieve the symptoms and appearance of spider veins.

Natural Remedies

Apple Cider Vinegar. Apply apple cider vinegar with a cotton ball on the spider veins and allow it to remain for 15-20 minutes before rinsing it off. Note: use raw and unprocessed apple cider vinegar only!

Massage. Begin by lying on a flat surface. Place a pillow under your legs and apply your veins with olive oil. Massage the impacted regions from the foot for several minutes, massaging them upward. Repeat three to four times a day.

Hydrogen Peroxide. 

Ingredients: 2 cups of water, half cup of 3% anti-inflammatory hydrogen peroxide and a cotton towel.

Preparation: Place the water and hydrogen peroxide in a bowl and mix thoroughly. Then, soak the cotton towel in the mixture and place it on the affected area. Leave it on for 20 minutes, then wash the area.

Witch Hazel. Pour some witch hazel on a ball of cotton and apply it to the areas affected. Do this twice or three times a day. The first few uses will give you temporary relief – it will take 6-8 weeks to completely eliminate the spider veins.

Essential Oils.

Incredients: 1 tbsp of Almond oil and 2-3 drops of Lemon essential oil.

Preparation: Mix well the components and use it to massage the veins. Rub in a direction upwards. Do this twice a day and after a month the results will be noticeable.

Arnica Gel. Just add the gel to the veins and let it be absorbed by the skin. Do this twice a day and after 2 months the spider veins will totally vanish.

Extra Tips

1. Exercise

Regular exercise can enhance the flow of blood in the legs, helping to push the blood in the veins. You can also reduce your blood pressure with practice, which is another factor that contributes to spider veins. To assist your calf and thigh muscles, do activities such as swimming, walking, cycling and yoga.

2. Keep The Legs Elevated

By maintaining the feet elevated, ideally at the same height as the core or above, it will enhance circulation. This reduces the pressure in the legs’ veins and gravity will assist the blood flow smoothly back to the core. You should strive to maintain your feet elevated if you sit down for lengthy periods of time, such as during job or rest.

3. Massage

Carefully massaging the impacted regions can assist maintain the blood moving through the veins. For optimum impacts, you can use massage oils or moisturizer. However, avoiding pressing directly on the veins is essential, as you risk damaging fragile tissues.